30% off your first month · Free UK shipping
4.8 · 300+ Reviews · Third-party Tested

Creatine+ for busy people who still want to train hard

5g creatine monohydrate with electrolytes, B5, Lion's Mane, Cordyceps and Chaga.
Built to support strength, focus, hydration and recovery in one daily scoop.

Ross, AMPD founder, drinking AMPD Creatine+, with the Creatine+ pouch
Start with 30% Off Try Both Flavours
Free Arms Plan
With First Order
Free Bottle
With First Order
30-Day
Guarantee

“We made the creatine we actually wanted to drink every day.”

We were juggling work, training and everyday life, but nothing on the market gave us everything we actually needed in one simple product.

So we built AMPD.

Ross, AMPD founder
Read Ross's Story
Why It's Different

Not just creatine.
Creatine built for real life.

Everything in the scoop has a job — strength, focus, hydration and recovery support in one daily habit.

Ross holding both AMPD Creatine+ flavour pouches after training

Strength

5g creatine monohydrate to support strength, power and performance.

Ross working at a laptop with headphones on, AMPD Creatine+ beside him

Focus

Lion's Mane, Cordyceps, Chaga and Vitamin B5 to help support everyday mental performance.

Ross drinking AMPD from the bottle between sets in the gym

Hydration

Electrolytes help replenish hydration during training and busy days.

Ross at the breakfast table with his morning AMPD drink

Better Routine

Fresh citrus flavour you'll actually enjoy drinking every day.

Why Powder?

Why We Didn't Make Creatine Gummies

We could have made gummies, but powder made more sense — a full 5g serving of creatine, hydration with every serving and the complete daily blend we wanted.

Why We Didn't Make Creatine Gummies
Third-party Tested Download our latest testing certificate
Real Results

People are switching because it tastes good, mixes well and fits their routine.

4.8 from 300+ verified reviews
  • Tastes amazing
  • Mixes well, not gritty
  • Easy to take daily
  • Great before training
Nathan
One of the best on the market.

“Just want to say I've tried this product and it's definitely one of best on the market. I like how it's blended with mushrooms for drive and focus. It's also not gritty, some creatines can be gritty but this is smooth as. Im currently on the citrus one and would def recommend it. Will try the Watermelon one next.”

Verified User
Diane
Great product

“Great product, I always struggle with creatine as I feel bloated and sluggish, but I have experienced the exact opposite with this one, I feel more energetic and awake. Highly recommend. The watermelon flavour is 10/10”

Verified User
Dena B.
This stuff really works

“This stuff really works. I feel stronger and more clearer focus. Highly recommend”

Verified User
Christian H.
Would highly recommend based on other creatine supplements I've tried in the past.

“Take this daily pre work out and I noticed fairly quickly an uptake in energy! Would highly recommend based on other creatine supplements I've tried in the past.”

Verified User
30-day money-back guarantee Fast UK shipping Secure checkout

Choose your AMPD

Choose your flavour and how you'd like to order.

Ross drinking AMPD on a gym bench with the Creatine+ pouch on his knee
Athlete stretching in the gym drinking AMPD, Creatine+ pouch beside her
Ross and an athlete relaxing outside with AMPD bottles and both Creatine+ pouches
A scoop of Creatine+ being poured into an AMPD bottle next to the pouch
Just want plain creatine? See it here
30-Day Money-Back Guarantee 🔒 Secure checkout Fast UK shipping
Ross and an athlete in the gym with AMPD Creatine+ bottles and pouches
Ready to Start?

Start your daily Creatine+ habit today.

  • 30% off your first month
  • Free AMPD bottle
  • Ross' 2-week Arms Plan
  • 30 servings + 15% subscription saving
  • Cancel or pause anytime
  • 30-day money-back guarantee & fast UK shipping
Start with 30% Off
🔒 Secure checkout  •  Fast UK delivery